Health & Movement Coach · Morges
Personal Trainer · Morges · 20+ years
From suit and tie to a life in movement — in 2003 I left everything to find what truly made me come alive. I found it where it counts: outdoors, with people, in movement.
« It's all about YOU. Your progress, your pleasure, your success. »
My journey
1995 — 2003
Years in the corporate world — management, meetings, suit. I learned discipline and structure. But something was missing. In 2003, the tie became too tight. I left everything — no plan, no destination.
2003 — 2008
In Australia, I found my calling — inspiring people to be more active and live a more balanced life. First international certifications in Personal Training & Wellness. I joined a pioneering team building an Australian exercise therapy concept. I travelled to meet the world's leading specialists in rehabilitation, biomechanics, elite conditioning and movement neurology.
2008 — 2012
Building a rigorous scientific foundation: Postural Restoration, Trigger Point Therapy, Myokinematic Restoration, McGill Ultimate Back Performance, Master Functional Trainer. The science of human movement, built certification by certification.
2012
I created iMove-Fit.ch in Morges and founded the OutdoorGym.ch concept — the first outdoor personal training studio in Switzerland. Starting with group training, then evolving to exclusively 1-on-1 premium coaching. The concept was an immediate success.
2012 — 2020
Six years of in-depth nutrition study — I develop what I call "common-sense nutrition". In parallel, I explore holistic health: bio-magnetism, Reiki, Applied Movement Neurology (AMN), quantum neurology. In 2020, I earn my Holistic Health Practitioner certification and develop an Online Health & Lifestyle Coaching concept.
2021 — today
Animal Flow Instructor level 1 & 2, Chong Yuan Qi Gong levels 1–4, Universal Healing Tao in Thailand. I integrate these practices into my movement approach — more fluid, more natural, more complete. The Movement Camps are born. The journey continues.
A coach and instructor at heart — never a lecturer. What truly drives me? That magical moment when I see someone's eyes light up with "I did it!"
Whatever your level or your age. Whether you've never exercised in your life or used to train every day at 30. What matters is you — right now, exactly where you are, and what you want to build.
« Zero judgement, zero pressure. Positive energy and a genuine desire to walk alongside you at YOUR pace. »
My good mood is legendary — my clients will confirm it. And I genuinely look forward to helping each person discover their true potential for health and wellbeing.
Exercises that apply to your real life — not just to the session. Strength, mobility and coordination in service of the everyday.
Body, nutrition, vital energy, mental wellbeing. Health isn't a muscle — it's a balance. We work on all of it.
Fresh air, natural light, greenery — irreplaceable training partners. The body restores itself in nature.
Every programme is unique. Built around you — your level, your life, your goals, your pace. Never a template.
Training & certifications
✦ Official certifications
◎ Specialist training
○ Practices & movement
✦ Sport & Nature
I climb, ski, surf, mountain bike, run trails and train regularly. Movement isn't my job — it's my life. And that's the energy I bring to every session.
This is what I try to inspire in every client — an active, joyful, energetic life. Travel, move, enjoy. Make everyday life easy and light. Let your energy bubble like a fountain. Age? Just a number.
Patrik
« I feel like I'm 30. No pain, no tension. If I want to do something — climb, surf, ski, foil — I do it. My body follows, and so does my mind. I have projects filling my head, energy to spare, and a life that's never been richer.
For me, life has just begun.
That's what I want for you. »
The first consultation is by phone — we talk about you, your situation, your goals. Free, no commitment. I genuinely look forward to meeting you.
Free consultation — WhatsAppMon–Fri · 07:00–19:00 · Morges